Links to Body Scan Meditation
Body Scan with Lisa Pollard - Soundcloud - 38 Min
Body Sweep - Lisa Pollard - Soundcloud - 7 Min
Legs on the Lounge - Lisa Pollard - Soundcloud - 21 Min
All guided recordings with Lisa Pollard on Soundcloud
https://soundcloud.com/lisapollard
Lisa Pollard - Recordings Insight Timer
Lisa Pollard Yoga - Free App, Download via website www.lisapollard.com or Apple Store or Google Play.
More guided Body Scan Meditataions to try
Body Scan with Florence Meleo-Myer on Utube
30 Minute Body Scan with Jon Kabat-Zinn
45 Minute Body Scan with Jon-Kabat Zinn
40 Minute Body Scan - Mindfulness Meditation
15 Minute Body Scan with Professor Mark Williams
10 Minute Breath Based Body Scan - Vidyamala Birch
Insight Timer - Search for following teachers for body scan meditation for MBSR
Elisha Goldstein - 30 min
Ted Meissner - 45 min
The Center for Mindfulness Studies - 42 min
Penny Mcgahey - 30 min
Juliet Keating - 30 min
Mindfulness in the workplace - Bodyscan - 30 min
Benefactor Body Scan - 32 min
Compassionate Body Scan - Extended - Kristy Arbon - 50 min