Slice Headline
Upcoming Programs Open for Enrollment
Slice Headline
Upcoming Programs Open for Enrollment
Slice Body
October 2022
- Introduction to Mindfulness
January 2023
- 8-Week Compassion Cultivation Training
- 8 Week Mindfulness-Based Stress Reduction-Multiple Program Dates Available
- 8 Week Mindful Self-Compassion
- 8-week Mindfulness-Based Cognitive Therapy
- 3-Day Mindful Performance Enhancement, Awareness & Knowledge (mPEAK) Workshop
Group & need-based discounts available. Please request at mindfulness@health.ucsd.edu.
