Links to Body Scan Meditation

Body Scan with Lisa Pollard - Soundcloud - 38 Min

Body Sweep - Lisa Pollard - Soundcloud - 7 Min 

Legs on the Lounge - Lisa Pollard - Soundcloud - 21 Min

All guided recordings with Lisa Pollard on Soundcloud

https://soundcloud.com/lisapollard

Lisa Pollard  - Recordings Insight Timer 

https://insighttimer.com/

Lisa Pollard Yoga - Free App, Download via website www.lisapollard.com or Apple Store or Google Play. 

More guided Body Scan Meditataions to try

Body Scan with Florence Meleo-Myer on Utube

30 Minute Body Scan with Jon Kabat-Zinn

45 Minute Body Scan with Jon-Kabat Zinn

40 Minute Body Scan - Mindfulness Meditation

15 Minute Body Scan with Professor Mark Williams

10 Minute Breath Based Body Scan - Vidyamala Birch

Insight Timer - Search for following teachers for body scan meditation for MBSR

Elisha Goldstein - 30 min

Ted Meissner - 45 min

The Center for Mindfulness Studies - 42 min 

Penny Mcgahey - 30 min

Juliet Keating - 30 min

Mindfulness in the workplace - Bodyscan - 30 min

Benefactor Body Scan - 32 min

Compassionate Body Scan - Extended - Kristy Arbon - 50 min