Current Research

The Mindfulness Experiment - Catalyst - Feb 19th, 2019 - ABC Iview - Series 20

Center For Mindfulness, in Medicine, Health Care and Society

Mindful Well-Being

Meditation & Neuroplasticity: Five Key Articles

Dr Rick Hanson - Resources for Happiness, Love & Wisdom

Key Scientific Papers

Relevant Mindfulness Links

Breathworks Research

The Center for Compassion & Altruism

Research & Education

Stanford School of Medicine

Self-Compassion Research- Dr Kristen Neff

MBSR in Medicine - Mindful Living Programs

Oxford Mindfulness Centre

Meditation Research- Psychology Science of Meditation

Journal of Psychiatry & Neuroscience - Mindfulness-based treatments for posttraumatic stress disorder: a reviwe of the treatment literature and neurobiology evidence.

Frontiers in Psychiatry - Pilot Study - Effects of MBSR on PTSD & brain response

MBSR, Reduction for PTSD - A Randomized Clinical Trial

Yoga in Mental Health Care No Longer a Stretch - Medscape - Gregory Scott Brown MD

10 Day Online Course - Befriending Body & Breath Through Yoga
Available on Insight Timer

10 Day Online Course - Befriending Body & Breath Through Yoga
Available on Insight Timer