How Mindfulness changes your Brain, by Rick Hanson
5 Reasons why You're Having a Hard Time Being Mindful, Carla Naumbug, Ph.D
Pema Chodron: What Are We Afraid Of ?
How to let altruism be your guide -Matthieu Ricard
Headspace - Meditation - Changing Perspectice
The Power of Vulnerability by, Brene Brown