Stress Physiology, Strong Emotions & The Brain
Trauma & the Nervous System: A Polyvagal Perspective - The Trauma Foundation
Why Zebras don't get Ulcers - Robert Sapolsky
The Psychology of Stress - Robert Sapolsky
Dacher Keltner on the Vagus Nerve
Dr Daniel Siegal presenting a Hand Model of the Brain.
How Mindfulness Empowers Us - An Animation Narrated by Sharon Salzberg
Mind the Bump- Mindfulness & How the Brain Works
Why Mindfulness is a Super Power
Don't try to be Mindful - Daron Larson
Professor mark Williams talks about Mindfulness